Berries are here and juicier than ever in the summer season! We’re celebrating by highlighting an underrated but nutrient dense berry for this week’s Superfood Spotlight – BLACKBERRIES! With their high levels of antioxidants and nutrients, these berries deserve recognition and a spot in your healthy lifestyle!
When incorporated into a daily routine, blackberries can help the body in several different ways! These berries are great for your skin, can help boost your brain function and immune system, and even regulate your menstrual cycle! We want to share all about blackberries, but you’ll have to check out the image below for all of the fun facts:
We’ve even got some blackberry-flavored snacks as part of our Healthy Snack Catalog! You can satisfy your blackberry craving with the Mamma Chia Blackberry Bliss Organic Chia Squeeze or the Kashi Blackberry Cereal Bars!
Are you excited to stock up on blackberries this summer? What’s your favorite way to enjoy them? Share with us!