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CUCUMBERS

You may think we’re repeating last week’s zucchini Superfood Spotlight, but no, we’re highlighting the very similar looking but nutritionally different CUCUMBER this week! Packed with vitamins, nutrients and a lot of water, cucumbers are a great addition to anyone’s healthy lifestyle! We want to share with you why!

Cucumbers are 95% water, which makes them a great option for those looking to lose weight – they’re low in calories and carbohydrates, but keeps you hydrated and feeling full! Their high water content makes them great for hydrating damaged skin and act as a natural remedy for headaches! There is more than meets the eye when it comes to this vegetable! Check it out below:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Are you team cucumber? This summer favorite is a staple on veggie platters and in all salads all season long! Now you know why! Are you going to try cucumber?