What is "Sprouted" you ask? Well, these Splits are made with a wheat flour that digests like a vegetable... because the wheat was "Sprouted" or germinated. Amazingly, when whole grains are sprouted, they are converted into a living food with more vital nutrients. The nutrients are now in a form that the body can more easily absorb. Think of a sprouted whole grain as a plant. Plants digest in the body as vegetables and are some of the easiest foods to digest.